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AG Rank
20:06
5K
49.5
VDOT
Athlete Overview
Lives in Wyomissing, PA, US
Age group W36
Nationality US
Coached by
Montana DePasquale
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/15/25 | DC Rnr Half Marathon | 1:35:22 | 47.7 |
| 03/09/25 | Shiver by the River 10k | 43:04 | 47.6 |
| 02/16/25 | shiver by the river 10k | 43:20 | 47.3 |
| 01/12/25 | shiver by the river 5k | 20:20 | 48.9 |
| 12/08/24 | Shiver by the River 5k | 20:06 | 49.5 |
| 10/06/24 | wine glass half | 1:37:42 | 46.4 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/15/25 | Half Marathon | 1:35:22 | 47.7 |
| 03/09/25 | 10K | 43:04 | 47.6 |
| 12/08/24 | 5K | 20:06 | 49.5 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-