179
AG Rank
20:40
5K
47.9
VDOT
Athlete Overview
Lives in Herts, GB
Age group W32
Nationality GB
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
83%
Overall V.O2 Rank
1,473
AG Rank
179
Country Rank
43
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/22/26 | Wendover 10k | 23:38 | 40.9 |
| 08/09/26 | Newbury 5k | 22:14 | 44.0 |
| 07/25/26 | Victoria Park | 20:40 | 47.9 |
| 06/07/26 | Brighton Ten | 49:11 | 40.8 |
| 05/16/26 | Olympic Park | 23:53 | 40.4 |
| 03/28/26 | Kew Gardens | 45:40 | 44.5 |
| 03/15/26 | Cambridge Half | 1:44:54 | 42.7 |
| 02/15/26 | London Winter | 46:53 | 43.1 |
| 01/25/26 | Essendon Country club | 49:34 | 40.4 |
| 01/18/26 | Finsbury Park | 48:38 | 41.3 |
| 11/23/25 | 10K | 52:14 | 38.0 |
| 11/08/25 | 5k | 21:51 | 44.9 |
| 11/02/25 | Hertforshire 10k | 47:28 | 42.5 |
| 10/25/25 | Epping Forest 10k | - | - |
| 10/19/25 | Hampton Court 10k | 46:32 | 43.5 |
| 10/11/25 | International Women’s | 45:40 | 44.5 |
| 09/28/25 | 10K | 45:36 | 44.6 |
| 09/21/25 | 10K | 43:52 | 46.6 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/27/26 | Vitality 10K | 43:54 |
| 10/04/26 | Cardiff Half Marathon | 1:37:17 |
| 10/25/26 | Valencia Half Marathon | 1:37:17 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/15/26 | Half Marathon | 1:44:54 | 42.7 |
| 09/21/25 | 10K | 43:52 | 46.6 |
| 07/25/26 | 5K | 20:40 | 47.9 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
83%
Overall V.O2 Rank
1,473
AG Rank
179
Country Rank
43