1,309
AG Rank
29:41
5K
31.2
VDOT
Athlete Overview
Lives in Wrocław, PL
Age group M42
Nationality PL
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
10%
Overall V.O2 Rank
9,243
AG Rank
1,309
Country Rank
78
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/25/25 | 5K Test | 29:41 | 31.2 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/25/25 | 5K | 29:41 | 31.2 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
10%
Overall V.O2 Rank
9,243
AG Rank
1,309
Country Rank
78