1,293
AG Rank
29:41
5K
31.2
VDOT
Athlete Overview
Lives in Wrocław, PL
Age group M42
Nationality PL
Coached by
Accelerate your race insights
Where runners track progress faster and spend
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/25/25 | 5K Test | 29:41 | 31.2 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/25/25 | 5K | 29:41 | 31.2 |
Current VDOT
3.9
Last 30 days
-3.9
0.0
Last 30 days
Summary
AG Percentile
10%
Overall V.O2 Rank
8,904
AG Rank
1,293
Country Rank
76