1,084
AG Rank
28:03
5K
33.4
VDOT
Athlete Overview
Lives in St. Louis, MO, US
Age group W41
Nationality US
Coached by
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/27/25 | Frostbite 10m | - | - |
| 12/13/25 | Frostbite 12k | - | - |
| 12/07/25 | Hot Chocolate 5k St Louis | 28:03 | 33.4 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 01/10/26 | Frostbite 20k | 2:02:01 |
| 01/24/26 | Frostbite Half | 2:09:08 |
| 02/07/26 | Frostbite 15k | 1:29:50 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/07/25 | 5K | 28:03 | 33.4 |
Current VDOT
0.3
Last 30 days
0.25
0.0
Last 30 days
Summary
AG Percentile
34%
Overall V.O2 Rank
6,808
AG Rank
1,084
Country Rank
4,782