549
AG Rank
56:31
10K
34.6
VDOT
Athlete Overview
Lives in Williamsburg, VA, US
Age group M50
Nationality US
Coached by
Erica Kirkwood
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
24%
Overall V.O2 Rank
8,707
AG Rank
549
Country Rank
4,328
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/18/26 | Ukrop’s Monument Avenue 10K | 56:31 | 34.6 |
| 04/11/26 | Pat’s Run Virtual | 44:06 | 28.4 |
| 03/07/26 | Medal Madness 5K at Williamsburg | 27:30 | 34.2 |
| 12/14/25 | Indian Fields Tavern/5 Fields Brewing Co. Low Key Jingle Bell Jog | 58:53 | 33.0 |
| 11/22/25 | Dash for CASA 5K Run | 28:06 | 33.3 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/26/26 | Army Fitness Test | 17:07 |
| 08/23/26 | FXBG Trail 8 Miler | 1:14:00 |
| 09/12/26 | Run Richmond 16.19 | 1:34:31 |
| 11/14/26 | CarMax Richmond Half Marathon | 2:05:16 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/18/26 | 10K | 56:31 | 34.6 |
| 03/07/26 | 5K | 27:30 | 34.2 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
24%
Overall V.O2 Rank
8,707
AG Rank
549
Country Rank
4,328