715th
AG Rank
19:18
5K
51.9
VDOT
Bio
Phoenix, AZ, US
M14
Arizona Lutheran Academy
Phoenix, AZ, US
Coached by
Maeluen Gruman
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/15/25 | State | - | - |
| 11/06/25 | Sectionals | - | - |
| 10/22/25 | East Valley | 19:18 | 51.9 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/22/25 | Nike XC Regionals | 18:51 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/22/25 | 5K | 19:18 | 51.9 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
38%
Overall V.O2 Rank
2847
AG Rank
715
Country Rank
2847