946
AG Rank
22:06
5K
44.3
VDOT
Athlete Overview
Lives in Gig Harbor, WA, US
Age group M34
Nationality US
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
47%
Overall V.O2 Rank
5,836
AG Rank
946
Country Rank
3,249
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/12/26 | Cascade Express Marathon | 4:06:53 | 36.6 |
| 07/25/26 | Twisted 5k | 22:06 | 44.3 |
| 07/04/26 | Family Fun Run -Dash’s First Official 5k! | 32:42 | 27.8 |
| 05/03/26 | Tacoma City Marathon | 4:39:06 | 31.5 |
| 12/01/25 | 5k Time Trial | 23:43 | 40.8 |
| 10/11/25 | Gnarly 15k | 1:44:00 | 28.1 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/31/26 | Wicked Fast 5k | 22:07 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/12/26 | Marathon | 4:06:53 | 36.6 |
| 10/11/25 | 15K | 1:44:00 | 28.1 |
| 07/25/26 | 5K | 22:06 | 44.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
47%
Overall V.O2 Rank
5,836
AG Rank
946
Country Rank
3,249