1,136
AG Rank
23:43
5K
40.8
VDOT
Athlete Overview
Lives in Gig Harbor, WA, US
Age group M34
Nationality US
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
34%
Overall V.O2 Rank
6,836
AG Rank
1,136
Country Rank
3,520
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/01/25 | 5k Time Trial | 23:43 | 40.8 |
| 10/11/25 | Gnarly 15k | 1:44:00 | 28.1 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/03/26 | Tacoma City Marathon | 3:46:08 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/11/25 | 15K | 1:44:00 | 28.1 |
| 12/01/25 | 5K | 23:43 | 40.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
34%
Overall V.O2 Rank
6,836
AG Rank
1,136
Country Rank
3,520