246
AG Rank
31:44
5K
28.8
VDOT
Athlete Overview
Lives in Takoma Park, MD, US
Age group W56
Nationality US
Coached by
Sarah Khan
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/21/26 | 2026 Little Patuxent River 10K | - | - |
| 12/07/25 | Jingle Bell Jog 8K | 53:18 | 28.0 |
| 11/29/25 | Turkey Burnoff 5/10 miler | 54:21 | 27.6 |
| 10/25/25 | Port to Fort 6K | 31:44 | 28.8 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/06/26 | Pikes Peek | 1:07:28 |
| 05/03/26 | Frederick Half Marathon | 2:29:04 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/29/25 | 5Mi | 54:21 | 27.6 |
| 12/07/25 | 8K | 53:18 | 28.0 |
| 10/25/25 | 5K | 31:44 | 28.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
33%
Overall V.O2 Rank
8,676
AG Rank
246
Country Rank
5,953