674th
AG Rank
25:16
5K
37.8
VDOT
Bio
Phoenix, AZ, US
W15
Arizona Lutheran Academy
Phoenix, AZ, US
Cross country
Coached by
Maeluen Gruman
Accelerate your race insights
Where runners track progress faster and spend
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/06/25 | Sectionals | 26:50 | 35.2 |
| 10/22/25 | East Valley | 25:16 | 37.8 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/22/25 | 5K | 25:16 | 37.8 |
Current VDOT
-0.03
Last 30 days
-0.03
0.0
Last 30 days
Summary
AG Percentile
24%
Overall V.O2 Rank
4851
AG Rank
674
Country Rank
4851