626
AG Rank
41:49
5K
20.5
VDOT
Athlete Overview
Lives in Jakarta Selatan, ID
Age group M49
Nationality ID
Coached by
Muhammad Rizal
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
1%
Overall V.O2 Rank
10,412
AG Rank
626
Country Rank
157
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/24/26 | BFI Run 2026 | - | - |
| 05/17/26 | Digiland 2026 | - | - |
| 01/25/26 | 5K | 41:49 | 20.5 |
| 01/21/26 | Parameter Test | 15:00 | 19.3 |
| 10/22/25 | Cooper Test | 12:00 | 15.0 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/25/26 | 5K | 41:49 | 20.5 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
1%
Overall V.O2 Rank
10,412
AG Rank
626
Country Rank
157