1,171
AG Rank
29:47
5K
31.1
VDOT
Athlete Overview
Lives in Winchester, VA, US
Age group W44
Nationality US
Coached by
Erin Dwyer
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/03/26 | Wags at West Oaks Farmers Market | 30:42 | 30.0 |
| 12/13/25 | Jingle Bell 5K @ Blandy Experimental Farm | 29:47 | 31.1 |
| 12/07/25 | South Berkeley Christmas 5K | 31:13 | 29.4 |
| 11/27/25 | United Way Turkey trot | 30:31 | 30.2 |
| 10/19/25 | Mile Time Trial | 8:41 | 31.9 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 01/17/26 | 60 Minutes at MSV | 48:00 |
| 01/31/26 | Gambler 5K @ Third Winchester Battlefield | 29:05 |
| 02/14/26 | Heart & Soles 5K @ Middletown | 29:05 |
| 02/21/26 | 4 Miles at Summit Point | 37:55 |
| 03/07/26 | Strasburg 5k | 29:05 |
| 03/21/26 | Shamrock 8K | 47:42 |
| 03/22/26 | Shamrock Half Marathon | 2:13:49 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/13/25 | 5K | 29:47 | 31.1 |
| 10/19/25 | 1Mi | 8:41 | 31.9 |
Current VDOT
0.1
Last 30 days
0.06
0.0
Last 30 days
Summary
AG Percentile
28%
Overall V.O2 Rank
7,391
AG Rank
1,171
Country Rank
5,154