500
AG Rank
20:12
5K
49.2
VDOT
Athlete Overview
Lives in Toronto, CA
Age group M29
Nationality CA
Coached by
Omid Ebrahimi
Current VDOT
0.9
Last 30 days
-0.89
0.0
Last 30 days
Summary
AG Percentile
62%
Overall V.O2 Rank
3,863
AG Rank
500
Country Rank
99
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/14/26 | Hyrox Ottawa - Mixed Doubles | 51:25 | 29.3 |
| 05/10/26 | 10K | 42:30 | 48.4 |
| 05/07/26 | 5K | 20:12 | 49.2 |
| 05/03/26 | Toronto Half Marathon | 1:38:09 | 46.1 |
| 03/01/26 | Tokyo Marathon | 4:03:24 | 37.3 |
| 12/07/25 | BT 10K | 47:05 | 42.9 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/11/26 | Toronto Waterfront Half Marathon | 1:38:14 |
| 11/01/26 | NYC Marathon | 3:24:11 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/01/26 | Marathon | 4:03:24 | 37.3 |
| 05/03/26 | Half Marathon | 1:38:09 | 46.1 |
| 05/10/26 | 10K | 42:30 | 48.4 |
| 05/14/26 | 8K | 51:25 | 29.3 |
| 05/07/26 | 5K | 20:12 | 49.2 |
Current VDOT
0.9
Last 30 days
-0.89
0.0
Last 30 days
Summary
AG Percentile
62%
Overall V.O2 Rank
3,863
AG Rank
500
Country Rank
99