1,253
AG Rank
27:38
5K
34.0
VDOT
Athlete Overview
Lives in Holden, MA, US
Age group M43
Nationality US
Coached by
Pardon Ndhlovu - McKirdy Trained
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
16%
Overall V.O2 Rank
8,860
AG Rank
1,253
Country Rank
4,435
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/03/26 | Maine Coast Marathon | 4:28:18 | 33.0 |
| 11/27/25 | Turkey Trot | 27:38 | 34.0 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/03/26 | Marathon | 4:28:18 | 33.0 |
| 11/27/25 | 5K | 27:38 | 34.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
16%
Overall V.O2 Rank
8,860
AG Rank
1,253
Country Rank
4,435