Bio
Norfolk, VA, US
W25
Norfolk, VA, US
Coached by
Erin Frahm
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/22/26 | Shamrock Marathon | 4:33:23 |
Current VDOT
0.13
Last 30 days
0.13
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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