201
AG Rank
17:57
5K
56.5
VDOT
Athlete Overview
Lives in Corringham, GB
Age group M36
Nationality GB
East Essex Tri Club
Coached by
Accelerate your race insights
Where runners track progress faster and spend
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/28/25 | Hadleigh XC | 29:29 | 43.1 |
| 12/06/25 | 5k TT | 17:57 | 56.5 |
| 11/30/25 | Hockley XC | 32:33 | 38.4 |
| 11/22/25 | Hadleigh XC | 34:30 | 47.2 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 02/14/26 | PW Performance (Race 4) 5k | 17:57 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/22/25 | 5Mi | 34:30 | 47.2 |
| 12/06/25 | 5K | 17:57 | 56.5 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
88%
Overall V.O2 Rank
1,524
AG Rank
201
Country Rank
123