927th
AG Rank
31:39
5K
28.9
VDOT
Bio
Jacksonville, FL, US
M45
Jacksonville, FL, US
Coached by
Adaptive Trainer
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/15/25 | Ed Austin Regional parkrun | 31:39 | 28.9 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 01/03/26 | Cannonball Run | 2:25:25 |
| 03/07/26 | Gate River | 1:41:19 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/15/25 | 5K | 31:39 | 28.9 |
Current VDOT
6.9
Last 30 days
6.9
0.0
Last 30 days
Summary
AG Percentile
6%
Overall V.O2 Rank
9332
AG Rank
927
Country Rank
9332