2,076
AG Rank
38:38
5K
22.6
VDOT
Athlete Overview
Lives in Toronto, CA
Age group W31
Nationality CA
Coached by
Run with Aim Coaching
Current VDOT
2.6
Last 30 days
2.57
0.0
Last 30 days
Summary
AG Percentile
6%
Overall V.O2 Rank
10,744
AG Rank
2,076
Country Rank
327
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/21/26 | 5K | 38:38 | 22.6 |
| 04/18/26 | Her Majesty's Royal Race | - | - |
| 04/04/26 | Spring Run off | 49:00 | 16.7 |
| 03/15/26 | St Patrick's Day 5k | 42:46 | 19.9 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/10/26 | Chicago 5K | 38:39 |
| 10/11/26 | Chicago Marathon | 5:59:38 |
| 03/07/27 | Lisbon Half | 2:56:59 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/21/26 | 5K | 38:38 | 22.6 |
Current VDOT
2.6
Last 30 days
2.57
0.0
Last 30 days
Summary
AG Percentile
6%
Overall V.O2 Rank
10,744
AG Rank
2,076
Country Rank
327