2,207
AG Rank
38:38
5K
22.6
VDOT
Athlete Overview
Lives in Toronto, CA
Age group W31
Nationality CA
Coached by
Run with Aim Coaching
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
6%
Overall V.O2 Rank
11,330
AG Rank
2,207
Country Rank
349
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/21/26 | 5K | 38:38 | 22.6 |
| 04/18/26 | Her Majesty's Royal Race | - | - |
| 04/04/26 | Spring Run off | 49:00 | 16.7 |
| 03/15/26 | St Patrick's Day 5k | 42:46 | 19.9 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/31/26 | Half Marathon | 2:56:59 |
| 03/07/27 | Lisbon Half | 2:56:59 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/21/26 | 5K | 38:38 | 22.6 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
6%
Overall V.O2 Rank
11,330
AG Rank
2,207
Country Rank
349