589
AG Rank
20:05
5K
49.6
VDOT
Athlete Overview
Lives in Washington, DC, US
Age group M32
Nationality US
Coached by
Florie Lewine
Current VDOT
0.8
Last 30 days
-0.75
0.0
Last 30 days
Summary
AG Percentile
66%
Overall V.O2 Rank
3,666
AG Rank
589
Country Rank
2,084
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/21/26 | DC Rnr Half Marathon | 1:40:00 | 45.1 |
| 03/01/26 | Tokyo Marathon | 3:24:57 | 45.9 |
| 11/27/25 | SOME Turkey Trot | 20:05 | 49.6 |
| 10/20/24 | Amsterdam Marathon | 3:11:07 | 49.9 |
| 04/07/24 | Cherry Blossom 10 Miler | 1:07:01 | 51.3 |
| 03/16/24 | Rock And Roll Half DC | 1:27:42 | 52.5 |
| 10/26/23 | SOME Turkey Trot | 19:10 | 52.3 |
| 06/20/23 | BYM 2023 | 5:31 | 53.2 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/12/26 | Cherry Blossom 10 Miler | 1:14:56 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/20/24 | Marathon | 3:11:07 | 49.9 |
| 03/16/24 | Half Marathon | 1:27:42 | 52.5 |
| 04/07/24 | 10Mi | 1:07:01 | 51.3 |
| 10/26/23 | 5K | 19:10 | 52.3 |
| 06/20/23 | 1Mi | 5:31 | 53.2 |
Current VDOT
0.8
Last 30 days
-0.75
0.0
Last 30 days
Summary
AG Percentile
66%
Overall V.O2 Rank
3,666
AG Rank
589
Country Rank
2,084