594
AG Rank
20:05
5K
49.6
VDOT
Athlete Overview
Lives in Washington, DC, US
Age group M32
Nationality US
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
65%
Overall V.O2 Rank
3,781
AG Rank
594
Country Rank
2,176
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/26/26 | Better Your Mile | - | - |
| 04/12/26 | Cherry Blossom 10 Miler | 1:10:39 | 48.3 |
| 03/21/26 | DC Rnr Half Marathon | 1:40:00 | 45.1 |
| 03/01/26 | Tokyo Marathon | 3:24:57 | 45.9 |
| 11/27/25 | SOME Turkey Trot | 20:05 | 49.6 |
| 10/20/24 | Amsterdam Marathon | 3:11:07 | 49.9 |
| 04/07/24 | Cherry Blossom 10 Miler | 1:07:01 | 51.3 |
| 03/16/24 | Rock And Roll Half DC | 1:27:42 | 52.5 |
| 10/26/23 | SOME Turkey Trot | 19:10 | 52.3 |
| 06/20/23 | BYM 2023 | 5:31 | 53.2 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/20/24 | Marathon | 3:11:07 | 49.9 |
| 03/16/24 | Half Marathon | 1:27:42 | 52.5 |
| 04/07/24 | 10Mi | 1:07:01 | 51.3 |
| 10/26/23 | 5K | 19:10 | 52.3 |
| 06/20/23 | 1Mi | 5:31 | 53.2 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
65%
Overall V.O2 Rank
3,781
AG Rank
594
Country Rank
2,176