1,556
AG Rank
31:40
5K
28.9
VDOT
Athlete Overview
Lives in Chandler, AZ, US
Age group M39
Nationality US
Coached by
Susan Loken
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/18/26 | Phoenix Rock and Roll 10K | - | - |
| 11/29/25 | Race 5k | 31:40 | 28.9 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/04/26 | 2026 Gold Gate Headlands Half Marathon | 2:25:29 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/29/25 | 5K | 31:40 | 28.9 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
7%
Overall V.O2 Rank
9,468
AG Rank
1,556
Country Rank
4,631