203
AG Rank
21:49
5K
45.0
VDOT
Athlete Overview
Lives in Bray, IE
Age group M53
Nationality IE
Coached by
Bobby Mitchell
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
58%
Overall V.O2 Rank
5,468
AG Rank
203
Country Rank
103
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/09/26 | Athy Half | 1:49:23 | 40.1 |
| 06/13/26 | Parkrun | 21:49 | 45.0 |
| 06/10/26 | Wicklow Road Championship | 22:13 | 44.0 |
| 05/21/26 | Staff Relays | 22:15 | 44.0 |
| 05/07/26 | Sandyford 5K | 22:11 | 44.1 |
| 03/07/26 | Parkrun | 23:12 | 41.8 |
| 02/22/26 | Duleek 5K | 24:00 | 40.2 |
| 01/17/26 | Parkrun | 24:10 | 39.9 |
| 01/04/26 | Wicklow Masters Cross Country | 31:08 | 37.1 |
| 12/27/25 | Parkrun | 24:40 | 38.9 |
| 12/13/25 | Parkrun | 25:28 | 37.5 |
| 12/06/25 | Parkrun | 26:46 | 35.3 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 08/28/26 | Tinahely 10k | 46:11 |
| 09/12/26 | Lakes 10K | 46:11 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/04/26 | 6K | 31:08 | 37.1 |
| 06/13/26 | 5K | 21:49 | 45.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
58%
Overall V.O2 Rank
5,468
AG Rank
203
Country Rank
103