1,065
AG Rank
56:00
10K
35.0
VDOT
Athlete Overview
Lives in Bedford, GB
Age group W40
Nationality GB
Coached by
Joe Murphy
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
41%
Overall V.O2 Rank
6,718
AG Rank
1,065
Country Rank
284
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/21/26 | 10k Test | 56:00 | 35.0 |
| 01/21/26 | Hyrox | 1:27:00 | 15.1 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 07/12/26 | 10k Test | 56:02 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/21/26 | 10K | 56:00 | 35.0 |
| 01/21/26 | 8K | 1:27:00 | 15.1 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
41%
Overall V.O2 Rank
6,718
AG Rank
1,065
Country Rank
284