246
AG Rank
23:06
5K
42.1
VDOT
Athlete Overview
Lives in Lansdale, PA, US
Age group W46
Nationality US
Coached by
BD
Brigid Dake
Current VDOT
1.9
Last 30 days
-1.92
0.0
Last 30 days
Summary
AG Percentile
78%
Overall V.O2 Rank
3,423
AG Rank
246
Country Rank
2,572
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/24/26 | Margarita 5k | 24:02 | 40.1 |
| 05/09/26 | 5K | 23:06 | 42.1 |
| 04/25/26 | 5K | 23:19 | 41.6 |
| 04/12/26 | Well Crafted Run Fest 5k | 24:11 | 39.8 |
| 02/21/26 | 5 Mile Race | 40:31 | 39.1 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/21/26 | 5Mi | 40:31 | 39.1 |
| 05/09/26 | 5K | 23:06 | 42.1 |
Current VDOT
1.9
Last 30 days
-1.92
0.0
Last 30 days
Summary
AG Percentile
78%
Overall V.O2 Rank
3,423
AG Rank
246
Country Rank
2,572