920
AG Rank
1:20:00
10K
22.8
VDOT
Athlete Overview
Lives in Rochford, GB
Age group W45
Nationality GB
Rochford Running Club
Coached by
COACH PW PERFORMANCE
Accelerate your race insights
Where runners track progress faster and spend
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/09/25 | Remembrance 10mile Rochford | 2:19:00 | 21.5 |
| 10/12/25 | Southend 10K | 1:20:00 | 22.8 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 02/08/26 | Rochford Half | 2:59:24 |
| 02/14/26 | PW Performance (Race 4) 5k | 39:12 |
| 04/26/26 | London Marathon | 6:04:24 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/09/25 | 10Mi | 2:19:00 | 21.5 |
| 10/12/25 | 10K | 1:20:00 | 22.8 |
Current VDOT
1.0
Last 30 days
-1.01
0.0
Last 30 days
Summary
AG Percentile
8%
Overall V.O2 Rank
9,690
AG Rank
920
Country Rank
386