282
AG Rank
22:37
5K
43.1
VDOT
Athlete Overview
Lives in Langley, CA
Age group M50
Nationality CA
Coached by
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/22/25 | 5k Time Trial | 22:37 | 43.1 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/03/26 | Vancouver Marathon | 3:32:19 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/22/25 | 5K | 22:37 | 43.1 |
Current VDOT
0.9
Last 30 days
0.88
0.0
Last 30 days
Summary
AG Percentile
59%
Overall V.O2 Rank
5,765
AG Rank
282
Country Rank
161