319
AG Rank
21:29
5K
45.8
VDOT
Athlete Overview
Lives in Woburn, MA, US
Age group W30
Nationality US
Coached by
MYSTRYDE TRAIN
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Where runners track progress faster and spend
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/14/25 | Jingle Bell 5k Run | 21:29 | 45.8 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/03/26 | Maine Coast Marathon | 3:25:21 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/14/25 | 5K | 21:29 | 45.8 |
Current VDOT
1.2
Last 30 days
1.23
0.0
Last 30 days
Summary
AG Percentile
83%
Overall V.O2 Rank
1,794
AG Rank
319
Country Rank
1,370