401
AG Rank
43:00
5K
19.8
VDOT
Athlete Overview
Lives in Weyers Cave, VA, US
Age group W59
Nationality US
Coached by
Current VDOT
0.4
Last 30 days
0.42
0.0
Last 30 days
Summary
AG Percentile
4%
Overall V.O2 Rank
11,083
AG Rank
401
Country Rank
7,608
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/04/26 | Valley 4th 5k! | 43:14 | 19.7 |
| 05/16/26 | Rockingham Park 5K | 43:58 | 19.2 |
| 03/21/26 | Mutt Strut 5K | 43:00 | 19.8 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/21/26 | 5K | 43:00 | 19.8 |
Current VDOT
0.4
Last 30 days
0.42
0.0
Last 30 days
Summary
AG Percentile
4%
Overall V.O2 Rank
11,083
AG Rank
401
Country Rank
7,608