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Mia Pranowo

10838 in Ranking • 2 Races
1,690
AG Rank
1:32:00
10K
19.1
VDOT

Athlete Overview

Lives in Surakarta, ID
Age group W42
Nationality ID

Coached by

Stridelane Training

Stridelane Training

Current VDOT
0.5 Last 30 days
0.47
0.0 Last 30 days

Summary

AG Percentile 3%
Overall V.O2 Rank 10,838
AG Rank 1,690
Country Rank 51

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Past Races

Date Event Result VDOT
05/03/26 MANGKUNEGARAN 10K 1:32:00 19.1
04/16/26 TIME TRIAL 5K 45:00 18.7

Personal Records

Date Event Result VDOT
05/03/26 10K 1:32:00 19.1
04/16/26 5K 45:00 18.7
Current VDOT
0.5 Last 30 days
0.47
0.0 Last 30 days

Summary

AG Percentile 3%
Overall V.O2 Rank 10,838
AG Rank 1,690
Country Rank 51