46
AG Rank
16:23
5K
62.8
VDOT
Athlete Overview
Lives in Newcastle upon Tyne, GB
Age group M32
Studied at Newcastle upon Tyne
Nationality GB
Coached by
Current VDOT
1.6
Last 30 days
1.62
0.0
Last 30 days
Summary
AG Percentile
95%
Overall V.O2 Rank
657
AG Rank
46
Country Rank
40
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/05/26 | Newcastle 5k | 16:23 | 62.8 |
| 08/02/26 | York 10K | 34:25 | 61.9 |
| 07/12/26 | Aintree 10k | 35:17 | 60.2 |
| 06/25/26 | Clonee 10K | 35:25 | 59.9 |
| 06/09/26 | Blaydon Race | 32:49 | 60.3 |
| 05/23/26 | PW Performance 5k TT (Race 7) | 17:10 | 59.5 |
| 05/17/26 | Sunderland City 10k | 35:37 | 59.5 |
| 04/26/26 | London marathon | - | - |
| 03/15/26 | Barcelona Marathon | 2:45:47 | 59.0 |
| 03/01/26 | Middlesbrough Half Marathon | 1:20:32 | 58.0 |
| 02/21/26 | National XC Champs | 50:05 | 50.0 |
| 01/31/26 | XC RACE | 37:09 | 48.6 |
| 01/17/26 | Newcastle Or Carlisle 10k | 34:46 | 61.2 |
| 01/03/26 | 5k TT | - | - |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 08/30/26 | Middlesbrough 10k | 33:59 |
| 09/12/26 | Rathoath Half Marathon | 1:15:03 |
| 10/25/26 | Dublin Marathon | 2:37:02 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/15/26 | Marathon | 2:45:47 | 59.0 |
| 03/01/26 | Half Marathon | 1:20:32 | 58.0 |
| 08/02/26 | 10K | 34:25 | 61.9 |
| 08/05/26 | 5K | 16:23 | 62.8 |
Current VDOT
1.6
Last 30 days
1.62
0.0
Last 30 days
Summary
AG Percentile
95%
Overall V.O2 Rank
657
AG Rank
46
Country Rank
40