1,441
AG Rank
28:54
5K
32.2
VDOT
Athlete Overview
Lives in Phoenix, AZ, US
Age group W30
Nationality US
Coached by
Ruairi Moynihan
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
30%
Overall V.O2 Rank
7,648
AG Rank
1,441
Country Rank
5,338
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/14/26 | Mesa Marathon | - | - |
| 01/24/26 | Diplo’s Run Club | 28:54 | 32.2 |
| 12/13/25 | Phoenix Marathon | 2:16:29 | 31.3 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/11/26 | Pat’s Run 2026 | 39:40 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/13/25 | Half Marathon | 2:16:29 | 31.3 |
| 01/24/26 | 5K | 28:54 | 32.2 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
30%
Overall V.O2 Rank
7,648
AG Rank
1,441
Country Rank
5,338