354
AG Rank
19:23
5K
51.7
VDOT
Athlete Overview
Lives in Naas, IE
Age group M28
Nationality IE
Coached by
John Anderson
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/31/26 | Parkrun | 19:23 | 51.7 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/01/26 | Naas Half Marathon | 1:25:01 |
| 10/25/26 | Dublin Marathon | 2:55:01 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/31/26 | 5K | 19:23 | 51.7 |
Current VDOT
5.8
Last 30 days
5.8
0.0
Last 30 days
Summary
AG Percentile
70%
Overall V.O2 Rank
2,811
AG Rank
354
Country Rank
152