1,480
AG Rank
28:00
5K
33.5
VDOT
Athlete Overview
Lives in Tangerang Selatan, ID
Age group M34
Nationality ID
Coached by
Muhammad Rizal
Current VDOT
3.0
Last 30 days
2.97
0.0
Last 30 days
Summary
AG Percentile
14%
Overall V.O2 Rank
8,829
AG Rank
1,480
Country Rank
84
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/05/26 | Time Trial | 28:00 | 33.5 |
| 02/15/26 | Planet Sport 2026 | 1:02:55 | 30.5 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/24/26 | BFI Run | 2:08:54 |
| 06/14/26 | BTN Jakim 2026 | 2:08:54 |
| 08/30/26 | Virgin Sydney Marathon 2026 | 4:25:15 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/15/26 | 10K | 1:02:55 | 30.5 |
| 04/05/26 | 5K | 28:00 | 33.5 |
Current VDOT
3.0
Last 30 days
2.97
0.0
Last 30 days
Summary
AG Percentile
14%
Overall V.O2 Rank
8,829
AG Rank
1,480
Country Rank
84