1,089
AG Rank
56:00
10K
35.0
VDOT
Athlete Overview
Lives in Hilton, ZA
Age group W43
Nationality ZA
Coached by
ZS
Zahra Soofie
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
41%
Overall V.O2 Rank
7,101
AG Rank
1,089
Country Rank
12
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/30/26 | 10K | 56:00 | 35.0 |
| 05/03/26 | 10K | - | - |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/30/26 | 10K | 56:00 | 35.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
41%
Overall V.O2 Rank
7,101
AG Rank
1,089
Country Rank
12