584
AG Rank
20:27
5K
48.5
VDOT
Athlete Overview
Lives in Milton Keynes, GB
Age group M34
Nationality GB
Redway Runners
Coached by
Accelerate your race insights
Where runners track progress faster and spend
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/17/26 | PW PERFORMANCE RACE 3 - (5k) | 20:27 | 48.5 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/03/26 | MK Rocket 5K | 20:27 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/17/26 | 5K | 20:27 | 48.5 |
Current VDOT
1.5
Last 30 days
1.49
0.0
Last 30 days
Summary
AG Percentile
62%
Overall V.O2 Rank
3,861
AG Rank
584
Country Rank
654