113
AG Rank
19:43
5K
50.6
VDOT
Athlete Overview
Lives in Flagstaff, AZ, US
Age group W26
Nationality US
Coached by
Alejandro M. Ambrosio
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
93%
Overall V.O2 Rank
800
AG Rank
113
Country Rank
617
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/21/26 | 3k TT | - | - |
| 02/01/26 | CALI 5K | 19:43 | 50.6 |
| 01/27/25 | 1Mi | 5:24 | 54.5 |
| 11/09/24 | 5K | 19:01 | 52.8 |
| 05/11/24 | 1500m | 4:54 | 55.7 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/12/26 | Carlsbad 5000 | 19:43 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/09/24 | 5K | 19:01 | 52.8 |
| 01/27/25 | 1Mi | 5:24 | 54.5 |
| 05/11/24 | 1500m | 4:54 | 55.7 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
93%
Overall V.O2 Rank
800
AG Rank
113
Country Rank
617