173
AG Rank
28:57
5K
32.2
VDOT
Athlete Overview
Lives in Penzance, GB
Age group W59
Nationality GB
Coached by
Elevate Performance Coaching
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/21/26 | 5km Bench Marker | 28:57 | 32.2 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/21/26 | 5K | 28:57 | 32.2 |
Current VDOT
1.4
Last 30 days
1.35
0.0
Last 30 days
Summary
AG Percentile
46%
Overall V.O2 Rank
7,279
AG Rank
173
Country Rank
393