1,638
AG Rank
34:30
5K
26.0
VDOT
Athlete Overview
Lives in Fort Washington, MD, US
Age group W34
Nationality US
Coached by
Melissa B.
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/21/25 | 5K PR | 34:30 | 26.0 |
| 11/27/25 | ALX Turkey Trot | 1:00:00 | 24.5 |
| 11/10/25 | 10K PR | 1:13:23 | 25.4 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/21/26 | DC Rock 'n' Roll Half Marathon | 2:46:01 |
| 05/03/26 | Frederick Half Marathon | 2:46:01 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/10/25 | 10K | 1:13:23 | 25.4 |
| 11/27/25 | 5Mi | 1:00:00 | 24.5 |
| 12/21/25 | 5K | 34:30 | 26.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
10%
Overall V.O2 Rank
9,014
AG Rank
1,638
Country Rank
6,977