1,915
AG Rank
34:30
5K
26.0
VDOT
Athlete Overview
Lives in Fort Washington, MD, US
Age group W34
Nationality US
Coached by
Melissa Brashear
Current VDOT
0.5
Last 30 days
0.53
0.0
Last 30 days
Summary
AG Percentile
11%
Overall V.O2 Rank
9,779
AG Rank
1,915
Country Rank
6,678
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/03/26 | Frederick Half Marathon | 2:44:00 | 25.0 |
| 03/21/26 | DC Rock 'n' Roll Half Marathon | - | - |
| 12/21/25 | 5K PR | 34:30 | 26.0 |
| 11/27/25 | ALX Turkey Trot | 1:00:00 | 24.5 |
| 11/10/25 | 10K PR | 1:13:23 | 25.4 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/03/26 | Half Marathon | 2:44:00 | 25.0 |
| 11/10/25 | 10K | 1:13:23 | 25.4 |
| 11/27/25 | 5Mi | 1:00:00 | 24.5 |
| 12/21/25 | 5K | 34:30 | 26.0 |
Current VDOT
0.5
Last 30 days
0.53
0.0
Last 30 days
Summary
AG Percentile
11%
Overall V.O2 Rank
9,779
AG Rank
1,915
Country Rank
6,678