134
AG Rank
19:20
5K
51.8
VDOT
Athlete Overview
Lives in Limassol, CY
Age group W31
Nationality CY
Coached by
Fytos Lemonaris
Current VDOT
1.0
Last 30 days
1
0.0
Last 30 days
Summary
AG Percentile
94%
Overall V.O2 Rank
702
AG Rank
134
Country Rank
6
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/18/26 | Ypsonas | - | - |
| 10/11/26 | Lemesia | - | - |
| 09/27/26 | Grand prix limassol | 19:20 | 51.8 |
| 08/09/26 | ΤΑ ΗΡΩΑ | 13:21 | 42.4 |
| 05/17/26 | TROODOS TERRA | 1:24:48 | 35.8 |
| 05/10/26 | Pareklisia | 45:15 | 45.0 |
| 04/12/26 | Paris Marathon | 3:25:50 | 45.6 |
| 01/18/26 | Nicosia half Marathon | 1:33:22 | 48.9 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/08/26 | Athens Marathon | 41:00 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/12/26 | Marathon | 3:25:50 | 45.6 |
| 01/18/26 | Half Marathon | 1:33:22 | 48.9 |
| 05/17/26 | 15K | 1:24:48 | 35.8 |
| 05/10/26 | 10K | 45:15 | 45.0 |
| 09/27/26 | 5K | 19:20 | 51.8 |
| 08/09/26 | 3K | 13:21 | 42.4 |
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Current VDOT
1.0
Last 30 days
1
0.0
Last 30 days
Summary
AG Percentile
94%
Overall V.O2 Rank
702
AG Rank
134
Country Rank
6