178
AG Rank
36:56
10K
57.0
VDOT
Athlete Overview
Lives in Limassol, CY
Age group M38
Nationality CY
Coached by
Fytos L.
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/18/26 | Nicosia Half Marathon | 1:33:30 | 48.8 |
| 11/23/25 | RunIdalion 5km | 17:52 | 56.8 |
| 11/16/25 | Radisson Blu Larnaka International Marathon | 36:56 | 57.0 |
| 03/23/25 | OPAP Limassol MARATHON | 3:04:49 | 51.9 |
| 12/08/24 | Nicosia Quantum Half Marathon | 1:25:38 | 54.0 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/12/26 | Paris Marathon | 3:00:03 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/23/25 | Marathon | 3:04:49 | 51.9 |
| 12/08/24 | Half Marathon | 1:25:38 | 54.0 |
| 11/16/25 | 10K | 36:56 | 57.0 |
| 11/23/25 | 5K | 17:52 | 56.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
89%
Overall V.O2 Rank
1,468
AG Rank
178
Country Rank
4