25
AG Rank
5:08
1Mi
57.7
VDOT
Athlete Overview
Lives in Rochester, NY, US
Age group W20
Studied at Niagara
Nationality US
Coached by
NG
Nick G.
Current VDOT
3.1
Last 30 days
3.09
0.0
Last 30 days
Summary
AG Percentile
96%
Overall V.O2 Rank
136
AG Rank
25
Country Rank
100
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/04/26 | Utica 1500 | 4:49 | 56.8 |
| 02/20/26 | Brockport 3k | 10:46 | 54.1 |
| 02/20/26 | Brockport Mile | 5:08 | 57.7 |
| 02/14/26 | Spire | 18:45 | 53.7 |
| 02/07/26 | Kent State | 10:38 | 54.9 |
| 01/31/26 | Youngstown | 10:51 | 53.7 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/11/26 | Bucknell 1500 | 4:39 |
| 04/12/26 | Bucknell Mile | 5:00 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/14/26 | 5K | 18:45 | 53.7 |
| 02/07/26 | 3K | 10:38 | 54.9 |
| 02/20/26 | 1Mi | 5:08 | 57.7 |
| 04/04/26 | 1500m | 4:49 | 56.8 |
Current VDOT
3.1
Last 30 days
3.09
0.0
Last 30 days
Summary
AG Percentile
96%
Overall V.O2 Rank
136
AG Rank
25
Country Rank
100