805
AG Rank
24:19
5K
39.6
VDOT
Athlete Overview
Lives in Paphos, CY
Age group W33
Nationality CY
Coached by
Fytos Lemonaris
Current VDOT
0.5
Last 30 days
0.5
0.0
Last 30 days
Summary
AG Percentile
61%
Overall V.O2 Rank
4,323
AG Rank
805
Country Rank
10
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/19/26 | Poli chrysohous | 24:19 | 39.6 |
| 03/22/26 | Limasol half marathon | 1:54 | 12393.1 |
| 01/11/26 | Larnaka Grand prix | 51:00 | 39.1 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/25/26 | HYROX | 39:53 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/11/26 | 10K | 51:00 | 39.1 |
| 04/19/26 | 5K | 24:19 | 39.6 |
Current VDOT
0.5
Last 30 days
0.5
0.0
Last 30 days
Summary
AG Percentile
61%
Overall V.O2 Rank
4,323
AG Rank
805
Country Rank
10