50
AG Rank
15:49
5K
65.4
VDOT
Athlete Overview
Lives in Pafos, CY
Age group M33
Nationality CY
Coached by
Fytos Lemonaris
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
97%
Overall V.O2 Rank
433
AG Rank
50
Country Rank
3
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/11/26 | Ioannidia Race | - | - |
| 09/27/26 | 5K Grand prix limasol | 16:36 | 61.9 |
| 09/20/26 | Ioannina Run the LAKE | - | - |
| 04/17/26 | National 10km | - | - |
| 03/21/26 | Opap corporate 5k | 15:49 | 65.4 |
| 03/08/26 | TUI Pafos 10K | 33:16 | 64.5 |
| 02/15/26 | National half marathon championship | 1:13:56 | 64.0 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/18/26 | Ipsonas Race | 16:29 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/15/26 | Half Marathon | 1:13:56 | 64.0 |
| 03/08/26 | 10K | 33:16 | 64.5 |
| 03/21/26 | 5K | 15:49 | 65.4 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
97%
Overall V.O2 Rank
433
AG Rank
50
Country Rank
3