1,295
AG Rank
28:46
5K
32.4
VDOT
Athlete Overview
Lives in Bekasi Barat, ID
Age group M43
Nationality ID
Coached by
Muhammad Rizal
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
12%
Overall V.O2 Rank
9,175
AG Rank
1,295
Country Rank
99
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/05/26 | Time Trial 5k | 28:46 | 32.4 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/05/26 | 5K | 28:46 | 32.4 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
12%
Overall V.O2 Rank
9,175
AG Rank
1,295
Country Rank
99