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Benaiah Lawton

450 in Ranking • 5 Races
144
AG Rank
15:57
5K
64.8
VDOT

Athlete Overview

Lives in Lakeland, FL, US
Age group M16
Studied at Geneva Classical Academy
Nationality US

Coached by

Kris Smith

Kris Smith

Current VDOT
No change in the last 30 days
0.0 Last 30 days

Summary

AG Percentile 87%
Overall V.O2 Rank 450
AG Rank 144
Country Rank 303

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Past Races

Date Event Result VDOT
02/14/26 King Race Tampa - -
01/24/26 Indoor meet 9:19 63.8
01/01/26 2Mi 9:59 64.3
01/01/26 5K 15:57 64.8
01/01/26 1600m 4:46 62.2

Personal Records

Date Event Result VDOT
01/01/26 5K 15:57 64.8
01/01/26 2Mi 9:59 64.3
01/24/26 3K 9:19 63.8
01/01/26 1600m 4:46 62.2
Current VDOT
No change in the last 30 days
0.0 Last 30 days

Summary

AG Percentile 87%
Overall V.O2 Rank 450
AG Rank 144
Country Rank 303