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Benaiah Lawton

380 in Ranking • 5 Races
122
AG Rank
15:57
5K
64.8
VDOT
Athlete Overview
Lives in Lakeland, FL, US
Age group M16
Studied at Geneva Classical Academy
Nationality US

Coached by

Kris Smith

Kris Smith

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Past Races

Date Event Result VDOT
02/14/26 King Race Tampa - -
01/24/26 Indoor meet 9:19 63.8
01/01/26 2Mi 9:59 64.3
01/01/26 5K 15:57 64.8
01/01/26 1600m 4:46 62.2

Personal Records

Date Event Result VDOT
01/01/26 5K 15:57 64.8
01/01/26 2Mi 9:59 64.3
01/24/26 3K 9:19 63.8
01/01/26 1600m 4:46 62.2
Current VDOT
No change in the last 30 days
0.0 Last 30 days
Summary
AG Percentile 89%
Overall V.O2 Rank 380
AG Rank 122
Country Rank 4,792