113
AG Rank
22:57
5K
42.4
VDOT
Athlete Overview
Lives in Alameda, CA, US
Age group W51
Nationality US
Coached by
Mike Urbanski
Current VDOT
1.7
Last 30 days
1.67
0.0
Last 30 days
Summary
AG Percentile
83%
Overall V.O2 Rank
3,501
AG Rank
113
Country Rank
2,648
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/20/26 | Alameda Island 10K | 49:06 | 40.9 |
| 09/03/26 | Burning Man 5K | 26:51 | 35.2 |
| 07/11/26 | Beer City Alameda | 1:52:47 | 39.2 |
| 05/16/26 | YOLO Run | 51:53 | 38.3 |
| 04/18/26 | Badger Cove 5K | 24:44 | 38.8 |
| 03/22/26 | Oakland Half Marathon | 1:54:39 | 38.5 |
| 02/14/26 | Bay Breeze | 23:16 | 41.7 |
| 12/14/25 | Jingle Bell Run | 22:57 | 42.4 |
| 11/27/25 | Oakland Turkey Trot | 24:21 | 39.5 |
| 09/21/25 | Alameda Island Running Festival | 23:48 | 40.6 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/01/26 | Golden Gate Half | 1:48:58 |
| 02/21/27 | Ventura Marathon | 3:45:41 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/11/26 | Half Marathon | 1:52:47 | 39.2 |
| 09/20/26 | 10K | 49:06 | 40.9 |
| 12/14/25 | 5K | 22:57 | 42.4 |
Current VDOT
1.7
Last 30 days
1.67
0.0
Last 30 days
Summary
AG Percentile
83%
Overall V.O2 Rank
3,501
AG Rank
113
Country Rank
2,648