225
AG Rank
3:38:48
Marathon
42.4
VDOT
Athlete Overview
Lives in London, CA
Age group W45
Nationality CA
Coached by
Mitch Free
Current VDOT
1.0
Last 30 days
-0.99
0.0
Last 30 days
Summary
AG Percentile
79%
Overall V.O2 Rank
3,193
AG Rank
225
Country Rank
119
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/23/26 | Sulphur Relay | - | - |
| 04/26/26 | Glass City Marathon (Tentative) | 3:38:48 | 42.4 |
| 10/12/25 | Chicago Marathon | 3:52:34 | 39.4 |
| 09/19/25 | Jordan's Run The Runway | 23:10 | 41.9 |
| 10/15/23 | Toronto Waterfront Half Marathon | 1:37:29 | 46.5 |
| 09/22/23 | Jordan's Run the Runway | 19:41 | 50.7 |
| 09/03/23 | Port Elgin 10k TT | 43:30 | 47.1 |
| 05/27/23 | Bayshore Marathon | 3:36:04 | 43.1 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 08/03/26 | Shore to Shore | 1:02:56 |
| 10/04/26 | Muskoka Half Marathon (Tentative) | 1:45:34 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/27/23 | Marathon | 3:36:04 | 43.1 |
| 10/15/23 | Half Marathon | 1:37:29 | 46.5 |
| 09/03/23 | 10K | 43:30 | 47.1 |
| 09/22/23 | 5K | 19:41 | 50.7 |
Current VDOT
1.0
Last 30 days
-0.99
0.0
Last 30 days
Summary
AG Percentile
79%
Overall V.O2 Rank
3,193
AG Rank
225
Country Rank
119