168
AG Rank
3:38:48
Marathon
42.4
VDOT
Athlete Overview
Lives in London, CA
Age group W46
Nationality CA
Coached by
Mitch Free
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
76%
Overall V.O2 Rank
3,318
AG Rank
168
Country Rank
132
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/03/26 | 10k TT | - | - |
| 05/23/26 | Sulphur Relay | 2:38:00 | 24.4 |
| 04/26/26 | Glass City Marathon (Tentative) | 3:38:48 | 42.4 |
| 10/12/25 | Chicago Marathon | 3:52:34 | 39.4 |
| 09/19/25 | Jordan's Run The Runway | 23:10 | 41.9 |
| 10/15/23 | Toronto Waterfront Half Marathon | 1:37:29 | 46.5 |
| 09/22/23 | Jordan's Run the Runway | 19:41 | 50.7 |
| 09/03/23 | Port Elgin 10k TT | 43:30 | 47.1 |
| 05/27/23 | Bayshore Marathon | 3:36:04 | 43.1 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/25/26 | Jordan's Run the Runway | 21:49 |
| 11/01/26 | Hamilton Half Marathon | 1:40:19 |
| 12/12/26 | Hyrox Nashville (Dec 10-13) | 35:46 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/27/23 | Marathon | 3:36:04 | 43.1 |
| 10/15/23 | Half Marathon | 1:37:29 | 46.5 |
| 05/23/26 | 20K | 2:38:00 | 24.4 |
| 09/03/23 | 10K | 43:30 | 47.1 |
| 09/22/23 | 5K | 19:41 | 50.7 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
76%
Overall V.O2 Rank
3,318
AG Rank
168
Country Rank
132