534
AG Rank
20:19
5K
48.9
VDOT
Athlete Overview
Lives in Harrisburg, PA, US
Age group M31
Studied at Harrisburg Area Community College
Nationality US
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
60%
Overall V.O2 Rank
4,064
AG Rank
534
Country Rank
2,327
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/04/26 | Cape Gazette 36th Firecracker 5K | 20:49 | 47.5 |
| 06/06/26 | Red Rose Run | 35:52 | 45.1 |
| 05/03/26 | Broad Street | 1:14:00 | 45.7 |
| 03/21/26 | DC Rnr Half Marathon | 1:42:10 | 44.0 |
| 01/01/26 | New Years Day 5K | 20:19 | 48.9 |
| 11/09/25 | Harrisburg Marathon | 3:28:55 | 44.8 |
| 05/04/25 | Halfity Half Marathon | 1:39:59 | 45.1 |
| 10/12/24 | Ninja Half Marathon | 1:39:42 | 45.3 |
| 06/09/24 | 2nd Paul Kare’s Rock N’ Roll 5K | 21:35 | 45.6 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/09/25 | Marathon | 3:28:55 | 44.8 |
| 10/12/24 | Half Marathon | 1:39:42 | 45.3 |
| 05/03/26 | 10Mi | 1:14:00 | 45.7 |
| 06/06/26 | 5Mi | 35:52 | 45.1 |
| 01/01/26 | 5K | 20:19 | 48.9 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
60%
Overall V.O2 Rank
4,064
AG Rank
534
Country Rank
2,327