303
AG Rank
22:20
5K
43.8
VDOT
Athlete Overview
Lives in Grand Rapids, MI, US
Age group M50
Nationality US
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
58%
Overall V.O2 Rank
5,816
AG Rank
303
Country Rank
3,120
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/09/26 | Amway Riverbank 25K | - | - |
| 03/14/26 | Irish Jig 5K | 22:20 | 43.8 |
| 01/31/26 | Perrin Brewing Frostbite 5K | 25:17 | 40.9 |
| 12/31/25 | Resolution Run | 31:30 | 39.9 |
| 11/20/25 | Amway Turkey Trot | 23:23 | 41.5 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/14/26 | 5K | 22:20 | 43.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
58%
Overall V.O2 Rank
5,816
AG Rank
303
Country Rank
3,120