1,476
AG Rank
57:10
10K
34.2
VDOT
Athlete Overview
Lives in Κρηνίδες, GR
Age group M31
Nationality GR
Coached by
Nikolaos Laftsidis
Current VDOT
5.7
Last 30 days
5.67
0.0
Last 30 days
Summary
AG Percentile
15%
Overall V.O2 Rank
8,812
AG Rank
1,476
Country Rank
32
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/26/26 | 10K | 57:10 | 34.2 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/26/26 | 10K | 57:10 | 34.2 |
Current VDOT
5.7
Last 30 days
5.67
0.0
Last 30 days
Summary
AG Percentile
15%
Overall V.O2 Rank
8,812
AG Rank
1,476
Country Rank
32