665
AG Rank
20:44
5K
47.8
VDOT
Athlete Overview
Lives in Ilkeston, GB
Age group M45
Nationality GB
Coached by
FORDY RUNS
Current VDOT
2.8
Last 30 days
2.75
0.0
Last 30 days
Summary
AG Percentile
37%
Overall V.O2 Rank
4,578
AG Rank
665
Country Rank
356
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/13/26 | Amazing Northampton Half Marathon | 1:51:29 | 39.8 |
| 05/24/26 | Edinburgh Marathon | 5:01:09 | 28.6 |
| 01/17/26 | Holme Pierrepont 5k | 20:44 | 47.8 |
| 12/14/25 | Bolsover 10k | 44:42 | 45.6 |
| 11/16/25 | Derby 10 Mile | 1:16:38 | 43.9 |
| 10/12/25 | Manchester Half | 1:48:32 | 41.0 |
| 10/10/21 | Manchester Half | 1:54:36 | 38.5 |
| 10/20/19 | Leicestershire 10k | 42:39 | 48.2 |
| 10/06/19 | Long Eaton 5k | 20:29 | 48.4 |
| 06/16/19 | Derby City Half | 1:45:06 | 42.6 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/11/26 | Chester Marathon | 3:50:53 |
| 11/15/26 | Derby 10 Mile | 1:23:34 |
| 11/22/26 | Nottingham 10k | 50:20 |
| 12/13/26 | Turkey Trot | 1:51:34 |
| 04/25/27 | London Marathon | 3:50:53 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/24/26 | Marathon | 5:01:09 | 28.6 |
| 06/16/19 | Half Marathon | 1:45:06 | 42.6 |
| 11/16/25 | 10Mi | 1:16:38 | 43.9 |
| 10/20/19 | 10K | 42:39 | 48.2 |
| 10/06/19 | 5K | 20:29 | 48.4 |
Current VDOT
2.8
Last 30 days
2.75
0.0
Last 30 days
Summary
AG Percentile
37%
Overall V.O2 Rank
4,578
AG Rank
665
Country Rank
356