503
AG Rank
20:29
5K
48.4
VDOT
Athlete Overview
Lives in Ilkeston, GB
Age group M44
Nationality GB
Coached by
FORDY RUNS
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/17/26 | Holme Pierrepont 5k | 20:44 | 47.8 |
| 12/14/25 | Bolsover 10k | 44:42 | 45.6 |
| 10/12/25 | Manchester Half | 1:48:32 | 41.0 |
| 10/10/21 | Manchester Half | 1:54:36 | 38.5 |
| 10/20/19 | Leicestershire 10k | 42:39 | 48.2 |
| 10/06/19 | Long Eaton 5k | 20:29 | 48.4 |
| 06/16/19 | Derby City Half | 1:45:06 | 42.6 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/24/26 | Edinburgh Marathon | 3:26:01 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/16/19 | Half Marathon | 1:45:06 | 42.6 |
| 10/20/19 | 10K | 42:39 | 48.2 |
| 10/06/19 | 5K | 20:29 | 48.4 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
62%
Overall V.O2 Rank
4,127
AG Rank
503
Country Rank
656