691
AG Rank
23:58
5K
40.3
VDOT
Athlete Overview
Lives in Norman, OK, US
Age group W40
Nationality US
Coached by
WAHOO! Running
Current VDOT
4.9
Last 30 days
4.86
0.0
Last 30 days
Summary
AG Percentile
63%
Overall V.O2 Rank
4,474
AG Rank
691
Country Rank
3,342
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/26/26 | Frank Captain 5K | 23:58 | 40.3 |
| 07/21/26 | TransRockies Run Stage 3 | 2:31:40 | 29.9 |
| 07/20/26 | TransRockies Run Stage 2 | 4:59:36 | 25.6 |
| 07/19/26 | TransRockies Run Stage 1 | 2:20:12 | 30.0 |
| 04/26/26 | OKC Memorial Marathon | 4:38:50 | 31.5 |
| 04/11/26 | Andy Payne Half marathon | 2:07:00 | 34.1 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/26/26 | Marathon | 4:38:50 | 31.5 |
| 04/11/26 | Half Marathon | 2:07:00 | 34.1 |
| 09/26/26 | 5K | 23:58 | 40.3 |
Current VDOT
4.9
Last 30 days
4.86
0.0
Last 30 days
Summary
AG Percentile
63%
Overall V.O2 Rank
4,474
AG Rank
691
Country Rank
3,342